![]() ![]() If you depend on a friend to get you through every problem, it’s likely they will disappoint you because one friend can’t meet all our needs. You may choose to discuss serious matters with other friends while continuing to have fun with your bad-advice friend instead of choosing to end the friendship. Similarly, you may have a friend you enjoy being around but who doesn’t give you the type of advice you’re looking for when you’re going through a tough time with your family. Instead, we could decide to see them spontaneously or with other people, so the consequences of not showing up aren’t severe. For example, if we know that we have a flaky friend, we may choose not to rely on them for plans that need to be scheduled in advance. One way to handle disappointment is to know what to expect from people. For example, one friend may support you by listening and giving great advice, while another may make you a fantastic cup of tea you never knew you needed when you’re feeling sad. It’s essential to accept that everyone has different strengths and flaws. Email the order confirmation to SocialSelf to get your unique coupon code. To receive your $50 SocialSelf coupon, sign up for BetterHelp using the orange button. Use the button below to get 20% off your first month at BetterHelp + a $50 coupon valid for any SocialSelf course. Take a quiz, get matched, and start getting support via phone or video sessions. ![]() Find a therapist from BetterHelp's network of therapists for your everyday therapy needs. ![]()
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